The perfect doctor
“The body could be said to contain a complete pharmaceutical factory that can and does manufacture all needed natural remedies . . . to remedy the body’s deficiency.” Alan C. [...]
Why take nutrition, part 1
The absence of bad things does not guarantee the presence of good things. Many people begin taking nutrition to get rid of a symptom that is present or prevent a [...]
Why take nutrition, part 2
If done right, the development of a health care system that focuses on personalized health planning will be every bit as transformational as the coupling of science to medicine was [...]
The (surprising) Truth About Mammograms
There are many sacred cows in Medicine. SACRED COW (n) – One that is immune from criticism, often unreasonably so. In this case, a sacred cow refers to an idea, belief [...]
Meal planning made easy
Today, I want to share with you two great articles written by others. I spend time every week subscribing to other health blogs, news services and reading the latest research [...]
Dark Side of Fruit Juice
It’s bizarre that the produce manager is more important to my children’s health than the pediatrician. ~Meryl Streep THE NEXT GLUTEN Gluten free is a big deal. It is hard to [...]
Grand Slam Diet: How To Supercharge Your Body
Earlier today I was reading about Novak Djokovic and his rise to success and I wanted to share the story with you. For those of you who may not follow [...]
How to Lose 10 Pounds in 6 Days
DISCIPLINE - a set series of activities that lead to an expected end result. -Alan Walter While the title to this email might sound like a infomercial for a magical "get [...]
How Chiripractic Improves Your Health
Every Organ In Your Body Is Connected To The One Under Your Hat. -BJ Palmer Mary came into the office with carpal tunnel syndrome in her left wrist. It had been [...]
When “Food” is not Food
Contradictions do not exist. Whenever you think you are facing a contradiction, check your premises. You will find that one of them is wrong. -Ayn Rand Healthy Eating The diet and [...]